It’s World Gratitude Day. Practicing gratitude has benefits for you and everyone around you. Thankful is one of the 31 Types of Happiness because appreciating our blessings (another type of happiness) increases our happiness.
What are 5 things you’re grateful for right at this moment? Please share at least one below.
I’m grateful for:
1. Each and every one of you for being part of the Secret Society of Happy People.
2. The rain we got yesterday in DFW (it’s making my flowers very happy).
3. The wonderful chat with my friend Melissa this morning.
4. The perfect temperature when I took my Tater Tot on our morning gratitude walk.
5. My sinus infection being almost over.
If you really want a challenge today, try to write down one thing you’re grateful for each hour … enjoy your day of gratitude!!!
Written by Pamela Gail
Pamela Gail Johnson founded the Society of Happy People in 1998.
The Society is grounded on Pamela’s four key Practical Happiness Principles:
Pamela identified 31 Types of Happiness that are on the SOHP App Happiness Counter to make it easier to recognize moments of happiness.
Pamela also plans and organizes the Society of Happy People's annual happiness celebrations:
She's also a speaker, trainer, and author.
A few of her personal smile starters include her monthly book club, yoga, traveling and meeting new happy people.