The Secret Society of Happy People challenges you to write down your happiest moment each day. You can write it on a calendar, in your daytimer, in a journal, scrapbook, or anywhere else that makes you happy. It can be a word, sentence, several paragraphs or memorabilia. At the end of a year you’ll be reminded of your 365 happiest moments.
If you create a happy notebook or journal check out the Thirty-One Types of Happiness Counter.
An alternative for kids is to have them draw a picture of their happy moment.
Put the pictures in a Happy Moments notebook or create a board on Pinterest.