When we feel mellow, we’re carefree and able to submerse ourselves in the moment and enjoy it to its fullest.
Some people mellow with age because they learn only to participate in the battles worth the effort instead of the ones that are a waste of time and energy.
Some people find mellow moments when they pray or meditate, take a leisurely walk, engross themselves in a book, or listen to music.
Being mellow happens when we accept that at any moment we can’t control much beyond our own happiness. And that makes us happy.
How do you find a mellow moment?