When we are playful, we’re just having fun for the sake of fun because we see the potential for playfulness in everything around us.   

Because of our adult responsibilities, the older we get the less we play since being playful seems frivolous.      

As adults, too often we let our playfulness appear only when we participate in “official” playful activities, including on holidays, at parties, and when we participate in sports.  So, we miss many everyday opportunities to be playful. 

Happiness created from being playful increases our overall happy moments, so play more.

When’s the last time you were playful?

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