by Pamela Gail Johnson | Apr 16, 2018 | 2018 April, Happy Advice
April is Stress Awareness Month so I asked my friend and stress expert Elizabeth Scott to share some of her insights about managing our stress so we’ll be happier. Make the Most of Stress Awareness Month! By Elizabeth Scott April is a wonderful month for both...
by Pamela Gail Johnson | Dec 5, 2017 | 2017 December, Happy Advice, Holidays
Note: Some articles are evergreen, and this is one — with a few tweaks. If you’re a mostly happy person, the holidays probably make you a little happier. But for some, the holidays are a catalyst for the blues. If you’re mostly happy, please be sensitive – you can’t...
by Pamela Gail Johnson | May 1, 2017 | 2017 May, Happy Advice, Happy Inspiration, Life Sparks
Hitting A Slump Almost every baseball team has a slump at some point during the season. My team, the Texas Rangers, seems to hit its slump during the playoffs. These slumps seem to occur for no reason. I mean, if you’re a Texas Ranger player, what’s more exciting or...
by Pamela Gail Johnson | Feb 10, 2017 | 2017 February, Happy Advice, Happy Inspiration, Life Sparks
When I was in elementary school one of my favorite holidays was Valentine’s Day. It wasn’t because I got candy, stuffed animals or some other endearing gift from a boy – I rarely had a boyfriend in elementary school. Instead, I loved the holiday because I got to...
by Pamela Gail Johnson | Jan 23, 2017 | 2017 January, Happy Advice
Disappointment and Anger I’d rather be angry than disappointed in someone or something. When I’m angry, personally, I pivot pretty quickly. If it’s because of a situation I need to change, like the presence of someone in my life who’s not healthy for me, the anger...
by Pamela Gail Johnson | Jan 5, 2017 | 2017 January, Happy Advice, Happy Inspiration, Happy People, Life Sparks
Want more happiness in 2017? Want to live happier in 2017? Focus on YOUR life! It’s easy to get distracted from our own life because we focus our energy, attention, and time on other things like: Getting sucked into other people’s drama Living a virtual life instead...