❤️ SOHP Weekly:  Smile Starters

❤️ SOHP Weekly: Smile Starters

A study done the last week of May shows Americans are unhappier than they've been in 50 years -- and this poll was taken before our last few weeks of social inequality awareness.    I'm not surprised by the results. A couple of years ago Gallup released a survey...

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❤️ SOHP Weekly: Grateful For…

❤️ SOHP Weekly: Grateful For…

First, thank you to everyone who's supporting us by Buying Us a Cup of Coffee. Every time one of the email notifications hits my email box I get a little teary-eyed. So again, thank you, your support is appreciated.    So, how are you feeling this week? Really?   I've...

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❤️ SOHP Weekly: Feeling Cranky

❤️ SOHP Weekly: Feeling Cranky

This week I've been feeling a little crankier than I have been for no particular reason. How are you feeling?   Like you, I just want my life back. And I realize that isn't happening. We'll get closer to our old life but we'll still be creating a new normal. Like I...

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❤️ SOHP Weekly: Who’s Counting?

❤️ SOHP Weekly: Who’s Counting?

Who's counting the days until you get to move to the next phase of our new normal? Or more correctly, our new fluid normal ... meaning so much of what it will be is unknown and being figured out in real time.   I was on a webinar last week with Arthur Brooks who does...

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❤️ SOHP Weekly: Holiday Happy

❤️ SOHP Weekly: Holiday Happy

Happy Passover. And Happy almost Easter.   Wow, it's a weird way to celebrate the holidays. It does make you wonder, "Can it be a happy holiday?" Yes, yes you can. It'll be different but it can be happy if you want it to be. Who knows maybe you'll find a new something...

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❤️ SOHP Weekly: Changing Your Vibe

❤️ SOHP Weekly: Changing Your Vibe

I've been extra tired this past week. How have ya'll been?   I finally decided to follow my own advice and limit my news and even social media feeds so I can recharge a bit. So far, so good. I've been doing it for about 15 hours and am already feeling a little more...

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❤️ SOHP Weekly: How Can We Help?

❤️ SOHP Weekly: How Can We Help?

Thank you for your emails letting me know how you are doing. Each of you has a special place in my heart.      This week, I'm asking, "How can the Society of Happy People help you navigate these challenging times?"   Every day when I listen to and read the news I want...

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???? SOHP Weekly: When Life Feels Scary

???? SOHP Weekly: When Life Feels Scary

​ Yesterday, a friend sent me a text saying, "We need to get masks because of the Coronavirus."   That's after a week of reading posts about people's fears of it in my Facebook feed.   Of course, the news is also filled with Coronavirus stories leaving everyone to...

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???? SOHP Weekly: Be Kind ????

???? SOHP Weekly: Be Kind ????

Happy Random Acts of Kindness Week! Although it's easy to be kind every day, it's nice to have a celebration week to remind us to make kindness a habit. When you need a happiness booster doing an act of kindness releases those happy chemicals so it can make at least...

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???? SOHP Weekly: Back to Basics  ????

???? SOHP Weekly: Back to Basics ????

On January 1st, I embarked on a back-to-basics soul rejuvenation program.  I want to share this with you because at some point you may find yourself not feeling your usual happy--it can happen to even mostly happy people.  As many of you know 2019 was a draining year...

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???? SOHP Weekly: Hello February ????

???? SOHP Weekly: Hello February ????

My favorite thing about new months is that they feel like a new beginning...it's a mini New Year. Maybe we should start having New Month Eve Parties. ???? For me, February is about love and history, which is ironic because I love history. This month show a little...

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???? SOHP Weekly: What a Week ????

???? SOHP Weekly: What a Week ????

Wow ... what a week? Some weeks the "big" news that we keeping hearing and seeing in our social media feeds over and over is unhappy and sad. So, far this seems to be one of those weeks. The surprise death of someone who inspired millions, the virus that may have...

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???? Day Six: Hunt for Happiness Week ????

???? Day Six: Hunt for Happiness Week ????

If you wonder why we're recognizing Smile Starters here are some comments from Robin's Smile Starters.  She used the free certificates, printed and gave them out. I think she recognized over 100 people. It made her smile too. ???? Each day this week there are 3 Smile...

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???? Day Five: Hunt for Happiness Week ????

???? Day Five: Hunt for Happiness Week ????

My throat is a little scratchy from the rainy weather we are having or I'd send you a video of me singing "Oh, happy day!" ????  Are you humming that in your head now? ???? I'm featuring the #SmileStarter Pets -- because they make me smile. #SmileStarting people do...

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???? Day Four: Hunt for Happiness Week ????

???? Day Four: Hunt for Happiness Week ????

Happy Hunt for Happiness Week Hump Day!!!   We're on day four -- if a particular Smile Starter hunt doesn't appeal to you then you can do a different one.   Here's one of our #SmileStarter Pets -- the hunt was announced during day 2. If you don't know how to get the...

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